"It's really an honor to be inducted," Macfarlane said. "I know people say that, but when something comes out of the blue like that, you're genuinely shocked to a certain extent and asking yourself about the worthiness of your credentials. But the further away you get from the game, you tend to look back and say there were some things you try to stay humble with but, you know what, that wasn't too bad."
Last Updated on Thursday, 05 December 2013 13:15
Blue Jays hire Mac-N-Seitz co-owner, Kevin Seitzer, as their new hitting coach! Situational hitting will be key to former All-Star's adjustments with Toronto players.
Last Updated on Friday, 01 November 2013 03:28
Goals - To get faster you have to get stronger. We will teach the kids how to move properly and efficiently so they can prevent movement imbalances and injury later in their career. Learning proper movement patterns early will give the athlete an advantage when they get to their elite and high school teams when they get older, no matter what the sport. Learning proper movement patterns such as the squat and lunge allows for better coordination, sense of body awareness, balance, strength and speed.
Last Updated on Monday, 20 October 2014 15:10
Being a collegiate baseball/softball player home for the holidays can be hard. You have trained for 4 hard months, and now you have 4 weeks without a program, plan, or place to train.
The solution to that problem…
Last Updated on Monday, 18 November 2013 14:04